Roasted Sweet Potato Recipe

Roasted Sweet Potato is the kind of dish that quietly steals the spotlight at any meal with its naturally sweet flavor, caramelized edges, and warm, inviting spices. Even the pickiest eaters find themselves reaching for seconds! Whether you’re making a cozy weeknight dinner or prepping for a festive gathering, you’ll love how easy it is to turn humble sweet potatoes into golden nuggets of irresistible goodness.

Roasted Sweet Potato Recipe - Recipe Image

Ingredients You’ll Need

This roasted sweet potato recipe shines thanks to a lineup of simple but mighty ingredients. Each one brings something to the dance: a boost of color, a layer of spice, or that perfect bit of crisp on every cube. Don’t skip a thing—every ingredient plays its part in creating a truly memorable side dish!

  • Sweet potatoes: The sweet, earthy star of the show—make sure to cut them evenly for perfectly cooked, caramelized bites.
  • Olive oil: Helps crisp the edges and carry all those delicious spices to every nook and cranny of the potatoes.
  • Salt: Essential for enhancing sweetness and balancing flavors in this savory-sweet dish.
  • Ground black pepper: Adds an earthy kick and a hint of heat to round out the sweetness.
  • Paprika: Brings vibrant color and subtle smokiness to every bite.
  • Garlic powder: Offers mellow, savory depth that complements the natural sweetness.
  • Ground cumin: Sneaks in an earthy, slightly nutty undertone that sets these sweet potatoes apart.
  • Onion powder: Adds just the right touch of savoriness to keep things interesting.

How to Make Roasted Sweet Potato

Step 1: Prep Your Oven & Pan

Start things off right by preheating your oven to a toasty 425°F. Line a baking sheet with parchment paper or foil—not only does this save you from a sticky clean-up later, but it also helps those roasted sweet potato cubes crisp up perfectly without sticking!

Step 2: Peel and Chop the Sweet Potatoes

Wash, peel, and chop your sweet potatoes into uniform ½-inch cubes. Keeping pieces the same size ensures each one roasts evenly, so you get that ideal balance of tender insides with crispy, caramelized edges. Six cups should do the trick for a full, hearty tray.

Step 3: Toss with Oil & Spices

Transfer all those vibrant orange cubes to a large bowl. Drizzle them with olive oil and add the salt, black pepper, paprika, garlic powder, cumin, and onion powder. The fun part? Tossing! Roll up your sleeves—use your hands or a spatula to get every piece seasoned on all sides, ensuring the bold, warm flavors coat every bite for the best roasted sweet potato experience.

Step 4: Bake and Flip

Spread your spiced sweet potatoes out in a single layer on the prepared baking sheet. It’s key not to overcrowd, so each piece gets its moment in the oven. Roast for a total of 40 minutes, flipping the potatoes halfway through with a spatula so both sides get those glorious crisp edges. When done, the outsides should be golden and crisp while the insides remain fluffy and soft.

How to Serve Roasted Sweet Potato

Roasted Sweet Potato Recipe - Recipe Image

Garnishes

Take your roasted sweet potato up a notch with a finishing touch! Try a scatter of fresh chopped parsley, a sprinkle of flaky sea salt, or even a few toasted pumpkin seeds for extra crunch. For a little zing, a squeeze of lime or a dusting of chili flakes makes things pop.

Side Dishes

These savory-sweet cubes are brilliant alongside almost anything. Pair them with roasted chicken, grilled fish, or a hearty grain salad for a satisfying meal. They’re also a fantastic addition to taco night, buddha bowls, or Sunday brunch spreads!

Creative Ways to Present

Think beyond the classic side! Layer your roasted sweet potato in wraps or tacos, toss them with leafy greens for an incredible salad, or use as a colorful addition to grain bowls. You can even blend a few cubes with Greek yogurt and lemon for a surprising dip.

Make Ahead and Storage

Storing Leftovers

Let your roasted sweet potato come to room temperature, then transfer any extras to an airtight container. They’ll keep in the fridge for up to four days, making them a dream for easy meal prep or quick lunches.

Freezing

Yes, you can freeze them! Spread the cooled roasted sweet potato cubes in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. That way, they won’t stick together, and you can reheat just what you need. They’ll stay tasty for up to three months.

Reheating

When you’re ready for round two, spread your leftover roasted sweet potato on a baking sheet and warm in a 400°F oven for 10 to 15 minutes. This brings back their crispiness. For quicker results, a few minutes in the air fryer works wonders!

FAQs

Can I leave the skin on the sweet potatoes?

Absolutely! If you enjoy the texture and added fiber, scrub your sweet potatoes really well and skip the peeling step. The skin turns crispy and wonderful when roasted, adding rustic character to the dish.

What’s the best way to cut sweet potatoes for even roasting?

Aim for uniform ½-inch cubes. Use a sturdy chef’s knife and take your time; even pieces roast at the same rate, giving your roasted sweet potato consistent texture and doneness every time.

Can I add other spices?

Definitely—this recipe is a great base for experimentation! Try a pinch of cayenne for heat, brown sugar for extra sweetness, or a sprinkle of cinnamon for warmth. Make it your own and find your family’s favorite!

Why do my sweet potatoes sometimes come out soggy?

Crowded pans can trap steam and prevent the potatoes from caramelizing. Make sure there’s space between the cubes on your baking sheet, and stick to that single layer for the crispiest roasted sweet potato results.

Are roasted sweet potatoes good for meal prep?

Yes! Roasted sweet potato is remarkably meal-prep friendly. Make a big batch at the beginning of the week and add them to salads, bowls, and lunchboxes. They reheat beautifully and add instant color and nutrition to any meal.

Final Thoughts

There’s just something magical about a tray of roasted sweet potato—it’s simple, colorful, and always bursting with flavor. If you haven’t tried roasting them yet, now is the perfect time! Give this recipe a go, and I guarantee you’ll find yourself making it again and again.

Print

Roasted Sweet Potato Recipe

Learn how to make delicious and healthy Roasted Sweet Potatoes with this easy recipe. These sweet potatoes are perfectly seasoned and roasted to crispy perfection, making them a great side dish for any meal.

  • Author: Rita
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Sweet Potatoes:

  • 2 lbs sweet potatoes (peeled and chopped into ½ inch cubes)

Seasoning:

  • 3 Tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 tsp onion powder

Instructions

  1. Preheat the Oven: Preheat the oven to 425°F. Line a baking sheet with parchment paper or foil for easier clean up.
  2. Prepare Sweet Potatoes: Wash, peel, and chop the sweet potatoes into ½-inch cubes. Ensure they are of uniform size for even cooking. You should have about 6 cups.
  3. Season the Potatoes: In a large bowl, combine the sweet potatoes with olive oil, salt, black pepper, paprika, garlic powder, cumin, and onion powder. Toss to coat evenly.
  4. Roast: Spread the seasoned sweet potatoes on the baking sheet in a single layer. Bake at 425°F for 40 minutes, flipping them halfway through. The sweet potatoes should be crispy on the outside and tender inside.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted sweet potatoes, side dish, healthy, easy recipe

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