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Ruby Garden Beetroot & Green Apple Slaw with Lemon-Parsley Glow Recipe

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★★★★★

4.5 from 117 reviews

This vibrant Ruby Garden Beetroot & Green Apple Slaw is a refreshing and healthy salad combining the earthy sweetness of beetroots with the crisp tartness of green apples and carrots. Dressed in a zesty lemon and parsley vinaigrette with a touch of extra-virgin olive oil, this slaw is perfect as a light side dish or a nutritious snack. Chopped walnuts add a delightful crunch and extra nutrients, making it a colorful and wholesome addition to any meal.

Ingredients

Scale

Vegetables & Fruit

  • 2 large beetroots, peeled and grated
  • 1 green apple, grated
  • 1 carrot, grated

Dressing

  • Juice of 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • Salt, to taste
  • Black pepper, to taste

Herbs & Nuts

  • A handful of fresh parsley, finely chopped
  • A handful of walnuts, chopped (optional)

Instructions

  1. Grate Ingredients: Peel and grate the beetroots, green apple, and carrot using a box grater or a food processor to create fine shreds for the slaw.
  2. Combine in Bowl: Transfer the grated beetroots, apple, and carrot into a large salad bowl and gently toss to mix the ingredients evenly.
  3. Add Dressing: Pour the lemon juice and extra-virgin olive oil over the grated mixture and stir until everything is evenly coated.
  4. Season: Sprinkle salt and black pepper to taste, mixing again to distribute the seasoning thoroughly.
  5. Incorporate Parsley and Walnuts: Fold in the chopped fresh parsley and walnuts if using, enhancing flavor and texture.
  6. Chill: Place the slaw in the refrigerator for 10 minutes before serving to allow the flavors to meld and the texture to firm up slightly.

Notes

  • Use fresh, firm beetroots for the best texture and color.
  • Grate the green apple just before mixing to prevent browning.
  • Walnuts are optional but add a nice crunch and healthy fats.
  • Adjust lemon juice and seasoning according to taste preferences.
  • Serve chilled for optimal flavor and crispness.

Keywords: beetroot slaw, green apple salad, healthy salad, vegetarian slaw, lemon parsley dressing, crunchy slaw, no-cook salad, autumn salad

Find it online: https://kitchenbyrita.com/ruby-garden-beetroot-and-green-apple-slaw-with-lemon-parsley-glow-recipe/