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Sauteed Asparagus with Garlic and Parsley Recipe

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★★★★★

4.5 from 121 reviews

A simple and flavorful recipe for sautéed asparagus, perfect as a quick and healthy side dish. Tender asparagus pieces are cooked in butter with garlic and Italian seasoning, then garnished with fresh parsley for a delicious and aromatic finish.

Ingredients

Scale

Ingredients

  • 3 tablespoons butter
  • 1 lb asparagus stalks, trimmed and cut into 1–2 inch pieces
  • 2 teaspoons minced garlic
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 1/2 tablespoons chopped parsley (can also use green onions or fresh dill)

Instructions

  1. Melt the Butter: Melt the butter in a large pan over medium-high heat to prepare for sautéing the asparagus, ensuring it doesn’t burn and provides a flavorful base.
  2. Cook the Asparagus: Add the asparagus pieces to the pan and cook for 3-4 minutes or until they are just tender, stirring occasionally to cook them evenly and retain their bright green color.
  3. Add Seasonings: Stir in the minced garlic, dried Italian seasoning, kosher salt, and pepper. Continue to cook for another 1-2 minutes, stirring constantly to evenly distribute the flavors and prevent the garlic from burning.
  4. Garnish and Serve: Sprinkle the chopped parsley over the cooked asparagus and gently toss to combine. Serve immediately while warm for the best flavor and texture.

Notes

  • Trim the tough ends of the asparagus to ensure tender results.
  • Adjust garlic amount to taste for a milder or stronger garlic flavor.
  • Substitute parsley with green onions or fresh dill for a different herbaceous note.
  • Use unsalted butter if controlling salt intake and adjust seasoning accordingly.
  • Serve as a side dish with grilled or roasted meats, fish, or as part of a vegetarian meal.

Keywords: sautéed asparagus, asparagus recipe, quick side dish, healthy vegetables, garlic asparagus, Italian seasoning asparagus

Find it online: https://kitchenbyrita.com/sauteed-asparagus-with-garlic-and-parsley-recipe/