Shaved Rainbow Carrot Sesame Salad Recipe

Introduction

This Shaved Rainbow Carrot Sesame Salad is a vibrant and refreshing dish perfect for any season. With crisp julienned carrots and a tangy sesame dressing, it offers a delightful balance of textures and flavors that will brighten your table.

A white plate filled with a colorful salad, showing thin, long strips of bright orange carrots, deep purple beets, pale yellow and white vegetables, all mixed together with fresh green herbs like parsley and cilantro. The salad is sprinkled with small white sesame seeds on top, adding texture and tiny white spots all over. The vegetables look fresh and slightly glossy, with a mix of soft and crunchy textures visible. A dark fork and spoon rest on the plate’s edge, and the background is a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/2 lbs carrots, peeled and julienned
  • 1/4 cup scallions, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh basil, chopped
  • Dressing:
    • 2 tbsp sesame oil
    • 2 tbsp rice vinegar
    • 1 tbsp low sodium Tamari (or soy sauce)
    • 1 tsp white miso
    • 1 tsp sriracha
    • 1 tsp coconut sugar
    • 1 small garlic clove, minced
    • 1 tsp fresh ginger, grated
  • 2 tbsp sesame seeds

Instructions

  1. Step 1: Toast the sesame seeds in a dry pan over medium heat until golden and fragrant, about 5-7 minutes. Set aside to cool.
  2. Step 2: Julienne the carrots using a sharp knife or a food processor and place them in a large mixing bowl.
  3. Step 3: Add the scallions, cilantro, and basil to the carrots and toss gently to combine.
  4. Step 4: In a blender or food processor, combine all the dressing ingredients—sesame oil, rice vinegar, Tamari, white miso, sriracha, coconut sugar, garlic, and ginger. Blend until smooth and well emulsified.
  5. Step 5: Pour the dressing over the carrot mixture and toss thoroughly to coat everything evenly.
  6. Step 6: Chill the salad in the refrigerator for at least one hour before serving. This allows the flavors to meld beautifully.

Tips & Variations

  • Use a mandoline or food processor with a julienne attachment to speed up prepping the carrots.
  • For extra crunch, add chopped toasted peanuts or cashews before serving.
  • Replace fresh basil with mint for a different herbal note.
  • Adjust the sriracha to your preferred spice level or omit it for a milder salad.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. The carrots may soften slightly but will still taste fresh. Before serving, give it a good toss and sprinkle any reserved toasted sesame seeds on top. This salad is best eaten chilled and does not require reheating.

How to Serve

A close-up view of a colorful shredded vegetable salad piled high on a white plate with a light brown rim. The salad has thin strips of orange carrots, yellow and purple pieces, pale beige slices, and fresh green leafy herbs mixed in. Tiny white and black sesame seeds are sprinkled all over, adding texture and contrast. The colors are bright and fresh, and the vegetables look crisp and lightly dressed. The plate sits on a white marbled surface, enhancing the vibrant colors of the salad. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this salad in advance?

Yes, it’s best to prepare the salad a few hours ahead to allow the flavors to develop fully. Just keep it chilled and toss before serving.

What can I use if I don’t have white miso?

If you don’t have white miso, you can substitute with a little soy sauce or skip it altogether, but the miso adds a subtle depth and umami to the dressing.

Print

Shaved Rainbow Carrot Sesame Salad Recipe

A vibrant and refreshing Shaved Rainbow Carrot Sesame Salad featuring julienned carrots tossed with fresh herbs and a flavorful sesame-ginger dressing, perfect as a light side dish or healthy snack.

  • Author: Rita
  • Prep Time: 20 minutes
  • Cook Time: 7 minutes
  • Total Time: 1 hour 27 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian Fusion
  • Diet: Vegan

Ingredients

Scale

Salad Ingredients

  • 1 1/2 lbs carrots, peeled and julienned
  • 1/4 cup scallions, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh basil, chopped

Dressing Ingredients

  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 1 tbsp low sodium Tamari (or soy sauce)
  • 1 tbsp white miso
  • 1 tsp sriracha
  • 1 tsp coconut sugar
  • 1 clove garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 tbsp toasted sesame seeds (for garnish)

Instructions

  1. Toast Sesame Seeds: Heat a dry pan over medium heat and toast the sesame seeds for about 5-7 minutes, stirring frequently until they are golden and fragrant. Remove from heat and set aside to cool.
  2. Prepare Carrots: Using a sharp knife or a food processor, julienne the peeled carrots into thin matchstick-like pieces. Transfer them to a large mixing bowl.
  3. Add Fresh Herbs: Finely chop the scallions, cilantro, and basil, then add them to the julienned carrots. Toss gently to combine all the fresh ingredients evenly.
  4. Make the Dressing: In a blender or food processor, combine sesame oil, rice vinegar, low sodium Tamari, white miso, sriracha, coconut sugar, minced garlic, and grated ginger. Blend until the mixture is smooth and well emulsified.
  5. Toss Salad with Dressing: Pour the freshly made dressing over the carrot and herb mixture. Toss the salad thoroughly to ensure every strand of carrot is evenly coated with the flavorful dressing.
  6. Chill and Serve: Cover the salad and refrigerate for at least one hour to allow the flavors to meld and the salad to chill. Before serving, sprinkle the toasted sesame seeds over the top for a nutty, crunchy finish.

Notes

  • For easier julienning, use a food processor with a julienne attachment.
  • You can substitute cilantro or basil with mint or parsley based on your preference.
  • Adjust the sriracha quantity to control the spiciness level to your taste.
  • If you want a nuttier flavor, lightly toast the sesame seeds but avoid burning them.
  • This salad pairs well with grilled meats or as a refreshing side for Asian-inspired meals.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Keywords: carrot salad, sesame salad, julienned carrots, vegan salad, Asian dressing, sesame seeds, fresh herbs, healthy side dish

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