Spinach Ball Appetizers Recipe
Introduction
Spinach Ball Appetizers are a delicious and easy-to-make snack perfect for gatherings or a simple treat. These flavorful bites combine cheesy goodness with tender spinach, baked to golden perfection.

Ingredients
- 20 oz frozen chopped spinach (defrosted, drained)
- 2 cups gluten free breadcrumbs
- 1 cup Parmesan cheese (grated)
- 1/2 cup unsalted butter (melted)
- 1 bunch green onions (chopped)
- 3 large eggs
- 1 cup white cheddar (shredded)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: In a large bowl, combine the defrosted and drained spinach, gluten free breadcrumbs, grated Parmesan, melted butter, chopped green onions, eggs, shredded white cheddar, salt, black pepper, and garlic powder. Mix well until all ingredients are evenly incorporated.
- Step 3: Shape the mixture into small balls, roughly the size of a golf ball, and arrange them on a greased baking sheet with some space between each.
- Step 4: Bake in the preheated oven for 20-25 minutes, or until the spinach balls turn golden brown and are cooked through.
Tips & Variations
- Make sure to squeeze out as much liquid as possible from the spinach to prevent soggy spinach balls.
- For extra flavor, add a pinch of crushed red pepper flakes or chopped fresh herbs like parsley or dill.
- These spinach balls can be served with marinara sauce or a creamy dipping sauce for added taste.
- You can replace white cheddar with mozzarella or another mild cheese if preferred.
Storage
Store spinach balls in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a preheated oven at 350°F for 10 minutes or until warmed through. They can also be frozen before baking; just thaw and bake as directed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach. Just be sure to cook, drain, and squeeze out excess moisture before mixing it with the other ingredients.
Are these spinach balls gluten-free?
This recipe uses gluten free breadcrumbs, making it suitable for a gluten-free diet. Always check your breadcrumbs label to confirm they are gluten-free.
PrintSpinach Ball Appetizers Recipe
These Spinach Ball Appetizers are a delightful, savory treat perfect for parties or snacks. Made with a blend of chopped spinach, gluten-free breadcrumbs, rich cheeses, and aromatic green onions, these baked spinach balls offer a crispy exterior with a tender, flavorful inside.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 24 spinach balls 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 20 oz frozen chopped spinach (defrosted and drained)
- 2 cups gluten free breadcrumbs
- 1 cup Parmesan cheese (grated)
- 1/2 cup unsalted butter (melted)
- 1 bunch green onions (chopped)
- 3 large eggs
- 1 cup white cheddar cheese (shredded)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C) and allow it to reach the full temperature to ensure even baking.
- Mix Ingredients: In a large bowl, combine the defrosted and well-drained chopped spinach, gluten-free breadcrumbs, grated Parmesan cheese, melted unsalted butter, chopped green onions, eggs, shredded white cheddar cheese, salt, black pepper, and garlic powder. Stir thoroughly until the mixture is evenly combined.
- Form Balls: Using your hands or a scoop, shape the spinach mixture into evenly sized balls. Place each ball on a large baking sheet that has been greased to prevent sticking.
- Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the spinach balls are golden brown on the outside and fully cooked through on the inside.
Notes
- Make sure to squeeze out as much moisture as possible from the spinach after defrosting to prevent soggy spinach balls.
- You can substitute gluten-free breadcrumbs with almond flour for a different texture and extra nutrition.
- Serve these spinach balls warm with a dipping sauce like marinara or ranch for added flavor.
- To make ahead, prepare the balls and freeze them on a baking sheet before baking. Bake directly from frozen, adding a few extra minutes to the baking time.
Keywords: spinach balls, gluten free appetizers, baked spinach balls, party snacks, vegetarian appetizers

