Spinach, Mushroom & Ricotta Stuffed Zucchini Boats Recipe
Introduction
These Spinach, Mushroom & Ricotta Stuffed Zucchini Boats make a delicious and healthy meal or side dish. Packed with fresh vegetables and creamy cheese, they are easy to prepare and bring comforting flavors to your table.

Ingredients
- 2 medium zucchini
- ½ cup sliced mushrooms
- 1 tsp minced garlic
- 1 Tbsp extra‑virgin olive oil
- 2 cups fresh spinach (or approx. ¼ cup thawed, drained frozen spinach)
- 1 Tbsp fresh chopped basil
- ½ cup ricotta cheese
- ¼ cup shredded mozzarella cheese
- ¼ tsp kosher salt
- Pinch black pepper
Instructions
- Step 1: Preheat your oven to about 425 °F (≈218 °C).
- Step 2: Wash the zucchini and cut each in half lengthwise. Use a spoon to carefully scoop out the center flesh from each half, leaving a “boat” shape with about a ¼‑inch border around the edges. Set the hollowed zucchini halves in a baking dish or on a rimmed baking sheet.
- Step 3: In a skillet, heat the olive oil over medium‑high heat. Add the sliced mushrooms and sauté for about 2‑3 minutes until they begin to soften.
- Step 4: Add the minced garlic and chopped basil, stir for about 30‑60 seconds until fragrant. Then add the fresh spinach and continue cooking until the spinach wilts and the mixture is combined.
- Step 5: Remove the skillet from heat. Stir in the ricotta cheese, shredded mozzarella, salt, and pepper until everything is well combined. This is your filling.
- Step 6: Spoon the filling evenly into each zucchini boat, pressing gently so the mixture sits nicely in each boat.
- Step 7: Bake in the preheated oven for about 15‑20 minutes, or until the zucchini is tender when pierced with a fork and the cheese on top is melted and slightly golden.
- Step 8: Remove from oven, let cool for a couple of minutes, then serve warm.
Tips & Variations
- Use fresh basil for a brighter flavor, or substitute with dried basil if fresh is unavailable. Add a pinch of red pepper flakes for a spicy kick.
- Try adding cooked quinoa or breadcrumbs to the filling for extra texture and heartiness.
- For a vegan version, substitute ricotta and mozzarella with plant-based cheeses.
Storage
Store leftover zucchini boats in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350 °F (175 °C) until warmed through or microwave in short bursts to avoid sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these zucchini boats ahead of time?
Yes, you can assemble the zucchini boats and keep them covered in the refrigerator for up to a day before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
Can I use frozen spinach instead of fresh?
Absolutely. If using frozen spinach, thaw it completely, then squeeze out excess water before adding to the filling to prevent sogginess.
PrintSpinach, Mushroom & Ricotta Stuffed Zucchini Boats Recipe
Delightfully fresh and cheesy, these Spinach, Mushroom & Ricotta Stuffed Zucchini Boats make a wholesome and satisfying vegetarian dish. Tender zucchini halves are hollowed out and filled with a savory sautéed mix of mushrooms, garlic, fresh spinach, fresh basil, and creamy ricotta and mozzarella cheeses, then baked to perfection until bubbly and golden.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Vegetables
- 2 medium zucchini
- ½ cup sliced mushrooms
- 2 cups fresh spinach (or approx. ¼ cup thawed, drained frozen spinach)
- 1 tsp minced garlic
- 1 Tbsp fresh chopped basil
Dairy
- ½ cup ricotta cheese
- ¼ cup shredded mozzarella cheese
Pantry
- 1 Tbsp extra‑virgin olive oil
- ¼ tsp kosher salt
- Pinch black pepper
Instructions
- Prepare Zucchini Boats: Preheat your oven to 425 °F (≈218 °C). Wash the zucchini thoroughly, then cut each one in half lengthwise. Use a spoon to scoop out the center flesh from each half, leaving about a ¼-inch border around the edges to create hollow boats. Arrange these zucchini halves in a baking dish or on a rimmed baking sheet.
- Sauté Vegetables: Heat the olive oil in a skillet over medium-high heat. Add the sliced mushrooms and sauté for 2-3 minutes until they soften slightly. Stir in the minced garlic and chopped basil, cooking for another 30-60 seconds until aromatic. Add the fresh spinach, cooking until it wilts and the mixture is well combined.
- Make Filling: Remove the skillet from the heat and stir in the ricotta cheese, shredded mozzarella, kosher salt, and black pepper. Mix thoroughly to create a creamy and flavorful filling.
- Stuff Zucchini Boats: Spoon the prepared filling evenly into each zucchini boat, pressing gently to ensure the filling sits nicely within the hollowed centers.
- Bake: Place the stuffed zucchini boats in the preheated oven and bake for 15-20 minutes, or until the zucchini is tender when pierced with a fork and the cheese topping is melted and slightly golden.
- Serve: Remove from the oven and let cool for a few minutes before serving warm. Enjoy these delicious, cheesy zucchini boats as a perfect appetizer, side, or light main dish.
Notes
- You can substitute frozen spinach if fresh is unavailable; just be sure to thaw and drain well to avoid excess moisture.
- For a vegan version, replace ricotta and mozzarella with plant-based cheese alternatives.
- Feel free to add chopped onion or red pepper flakes to the sauté for extra flavor.
- Leftover zucchini boats reheat well in the oven or microwave.
- Ensure the zucchini boats are not scooped too thinly to avoid collapse during baking.
Keywords: zucchini boats, stuffed zucchini, vegetarian zucchini recipe, spinach mushroom ricotta, baked zucchini, healthy vegetarian dinner

