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Strawberry Cheesecake Protein Balls Recipe

Strawberry Cheesecake Protein Balls Recipe
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★★★★★

5 from 20 reviews

These Strawberry Cheesecake Protein Balls are a delicious and healthy no-bake snack combining the creamy richness of cream cheese with the natural sweetness of freeze-dried strawberries and vanilla protein powder. Perfect for a quick energy boost, they are easy to prepare and great for on-the-go snacking or a post-workout treat.

Ingredients

Scale

Main Ingredients

  • 1 cup rolled oats
  • 4 oz softened cream cheese (full-fat or reduced-fat)
  • 1/2 cup freeze-dried strawberries (crushed into a fine powder)
  • 1/4 cup vanilla protein powder
  • 2 tablespoons honey or maple syrup
  • 1/4 cup almond flour
  • 1 teaspoon vanilla extract

Optional Ingredients

  • Chia seeds (optional, to taste)
  • Mini white chocolate chips (optional, to taste)

Instructions

  1. Prepare Ingredients: Soften the cream cheese to room temperature and measure all ingredients. Crush the freeze-dried strawberries into a fine powder using a food processor or by placing them in a zip-top bag and crushing with a rolling pin.
  2. Combine Ingredients: In a food processor, add rolled oats, almond flour, vanilla protein powder, softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract. Blend until a cohesive dough forms. The mixture should stick together when pressed but not be overly sticky.
  3. Adjust Dough Consistency: If the dough is too dry and crumbly, add water or milk one teaspoon at a time until it comes together. If too sticky, add a small amount more almond flour until manageable.
  4. Form Balls: Use a cookie scoop or spoon to divide the dough into equal portions. Roll each portion between your palms to form approximately 1-inch diameter balls. Add optional chia seeds or mini white chocolate chips by folding them gently into the dough before rolling, if desired.
  5. Chill to Set: Arrange the protein balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up and set their shape.
  6. Store Properly: Transfer the set protein balls to an airtight container. Store in the refrigerator for up to 5 days or freeze for up to 3 months for longer shelf life.

Notes

  • You can substitute honey with maple syrup for a vegan option.
  • For a nut-free version, replace almond flour with oat flour or sunflower seed flour.
  • Freeze-dried strawberries provide concentrated flavor and minimal moisture; fresh strawberries are not recommended.
  • Adjust sweetness according to taste by adding more or less honey/maple syrup.
  • Adding chia seeds adds texture and extra fiber.
  • If you do not have a food processor, mix ingredients thoroughly by hand but expect a coarser texture.

Nutrition

Keywords: strawberry cheesecake protein balls, no-bake protein snack, healthy protein balls, freeze-dried strawberry snack, creamy protein balls, quick protein bites, post-workout snack

Find it online: https://kitchenbyrita.com/strawberry-cheesecake-protein-balls-recipe/