Sweet Potato Toast Recipe
	
	
		Learn how to make delicious and healthy sweet potato toast with this easy-to-follow recipe. Perfect for a nutritious breakfast or snack.
	 
	
		
							- Author: Rita
 
							- Prep Time: 15 minutes
 
							- Cook Time: 20 minutes
 
							- Total Time: 35 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Breakfast, Snack
 
							- Method: Baking, Airfrying
 
							- Cuisine: American
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			Sweet Potato Toast:
- 2 pounds sweet potatoes
 
- olive or avocado oil to coat
 
- sprinkle of salt
 
Toppings:
- Toppings of your choice (see notes for suggestions)
 
		 
	 
	
		
		
			
- Preheat the Oven: If using the oven, preheat it to 425 degrees.
 
- Prepare Sweet Potatoes: Cut off the ends of the sweet potato. Stand it upright and cut in half lengthwise. Slice one half into long, uniform slices about 1/4 inch thick.
 
- Coat with Oil: Lightly toss or brush the sweet potato slices with oil on both sides.
 
- Bake: If baking, line a baking sheet with parchment paper and arrange the slices in a single layer. Bake at 425 degrees for 10 minutes until tender, then broil each side for 5 minutes.
 
- Airfry: If airfrying, cook at 375 degrees for 10 minutes (adjust if needed). Ensure they are in a single layer and flip halfway through.
 
- Storage: Freeze the cooked slices in a single layer and store in a sealed bag or container for up to 3 months. Reheat by toasting or airfrying.
 
		 
	 
	
		Notes
		
			
- Experiment with various toppings such as avocado, eggs, nut butter, or smoked salmon for a delicious twist.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 slice
 
							- Calories: 90
 
							- Sugar: 4g
 
							- Sodium: 100mg
 
							- Fat: 2g
 
							- Saturated Fat: 0g
 
							- Unsaturated Fat: 2g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 17g
 
							- Fiber: 3g
 
							- Protein: 1g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: Sweet Potato Toast, Healthy Breakfast, Easy Snack Recipe