Taco Pasta Salad Recipe
If you’re craving something fresh, flavorful, and bursting with all the best Tex-Mex vibes, then Taco Pasta Salad is about to become your new obsession. It’s a mashup of spicy seasoned beef, tender rotini pasta, crisp veggies, and a creamy, tangy dressing — all mingling in one bowl for maximum satisfaction. Perfect for potlucks, easy dinners, or just jazzing up your weekday lunch, this dish is a festive celebration of colors, textures, and bold tastes that absolutely everyone at the table will love.

Ingredients You’ll Need
Every ingredient in this Taco Pasta Salad brings something vital to the party, whether it’s a pop of color, a punch of protein, or creamy coolness to balance out the spice. Let’s take a look at how each one plays its part in this showstopper recipe.
- Rotini pasta (8 ounces): These corkscrew shapes hold onto all that yummy dressing and bits of veggies in every bite.
- Ground beef (1 pound): Adds hearty flavor and classic taco vibes that make this salad truly satisfying.
- Olive oil (1 tablespoon): Essential for browning the beef evenly and lending a subtle, rich flavor.
- Taco seasoning (1 packet, 1 oz): The star of the show — brings all the spice, warmth, and Tex-Mex aromas.
- Water (1/2 cup): Helps the taco seasoning infuse the beef and creates a saucy finish.
- Cherry tomatoes (1 cup, halved): Their juicy burst adds sweetness and a refreshingly bright color.
- Canned corn (1 cup, drained): Contributes sweet crunch and sunny color throughout the salad.
- Canned black beans (1 cup, rinsed and drained): Brings earthy flavor and a protein boost, making the salad more filling.
- Red bell pepper (1, chopped): Adds crisp texture and a vibrant red hue that makes each serving pop.
- Red onion (1/4 cup, finely diced): For a gentle tang and crunch in every forkful.
- Shredded cheddar cheese (1/2 cup): Melts perfectly into the salad and amps up the comfort factor.
- Sour cream (1/2 cup): The foundation for the creamy dressing, it cools and balances the heat.
- Mayonnaise (1/4 cup): Adds silkiness and extra tang to the dressing, making everything velvety.
- Lime juice (1 tablespoon): A splash of citrus that brightens up the whole dish.
- Chopped cilantro (1/4 cup): For fresh, herby notes that really wake up all the flavors.
- Salt and pepper to taste: Don’t skip seasoning — it ties everything together just right.
How to Make Taco Pasta Salad
Step 1: Boil the Pasta
Start by bringing a large pot of salted water to a boil and cook the rotini pasta according to the package instructions until al dente. Once done, drain the pasta thoroughly and set it aside to cool. Giving the pasta time to cool prevents it from sticking together and ensures it soaks up all the dressing flavors later on.
Step 2: Brown the Ground Beef
In a large skillet, heat the olive oil over medium heat. Crumble in the ground beef and cook, stirring often, until it’s fully browned and no longer pink, about five to six minutes. This step fills your kitchen with irresistible taco aromas and adds essential heartiness to your Taco Pasta Salad.
Step 3: Season the Meat
Drain any excess fat from the skillet, then sprinkle the taco seasoning over the beef. Add the water and simmer everything together, stirring, for three to four minutes. The result is saucy, flavorful taco meat that’s the backbone of this salad’s flavor.
Step 4: Mix the Salad Base
In a big mixing bowl, combine the cooled pasta, seasoned taco meat, halved cherry tomatoes, drained corn, rinsed black beans, diced bell pepper, red onion, and shredded cheddar cheese. Toss everything gently to blend the ingredients so every bite gets a little of each delicious element.
Step 5: Make the Dressing
In a smaller bowl, whisk together the sour cream, mayonnaise, fresh lime juice, chopped cilantro, and a pinch of salt and pepper. This creamy, zesty dressing brings all the salad flavors together and adds that irresistible taco-inspired tang.
Step 6: Dress & Toss
Pour the dressing over the salad mixture and toss until everything is coated evenly. Don’t be shy! You want every corkscrew of pasta and veggie to be blanketed in that delicious dressing for maximum flavor in every bite.
Step 7: Chill and Serve
For the very best flavor, cover the bowl and chill your Taco Pasta Salad in the fridge for at least thirty minutes before serving. This helps all the flavors mingle and makes the salad extra refreshing when you dig in.
How to Serve Taco Pasta Salad

Garnishes
To give your Taco Pasta Salad some finishing flair, try scattering a handful of extra chopped cilantro, a squeeze of fresh lime, or even some crushed tortilla chips over the top right before serving. They add pops of color, extra crunch, and a little hint of that authentic taco-night spirit!
Side Dishes
This vibrant salad pairs beautifully with sides like warm garlic bread, a crunchy green salad, or a bowl of tortilla chips and salsa. If you want to keep the Tex-Mex theme strong, serve it with avocado slices, guacamole, or a side of simple Mexican rice for a truly festive spread.
Creative Ways to Present
Transform Taco Pasta Salad into a fun crowd-pleaser by serving it in hollowed-out bell peppers for individual portions, or in mini mason jars for a portable picnic treat. For parties, lay it out in a big, colorful bowl, or create a taco pasta “bar” where guests can add their favorite toppings right at the table.
Make Ahead and Storage
Storing Leftovers
Store any extra Taco Pasta Salad in an airtight container in the fridge. It keeps well for up to three days, and the flavors actually get stronger as they mingle. Just give it a quick toss before serving again to redistribute the dressing and keep everything fresh.
Freezing
While some salads don’t love the freezer, Taco Pasta Salad is a bit of an exception! You can freeze it without the dressing for up to a month, then thaw and toss with fresh dressing when you’re ready to serve. For best texture, I recommend enjoying leftovers within a few days from the fridge rather than freezing the fully mixed salad.
Reheating
Taco Pasta Salad is made to be enjoyed cold, but if you’d like, you can take the chill off by letting it sit at room temperature for 15–20 minutes before serving. If you’re craving it warm, scoop a portion into a skillet and gently heat over low, stirring often. Just keep in mind that the dressing will change texture when warmed.
FAQs
Can I make Taco Pasta Salad vegetarian?
Absolutely! Simply swap the ground beef for plant-based ground “meat” or use more black beans or even lentils. The result is just as hearty, flavorful, and satisfying.
How spicy is this recipe?
The heat level depends on your taco seasoning and the use of ingredients like jalapeños or hot sauce. You can easily adjust by choosing a mild seasoning or adding extra spice to suit your taste.
Can I use a different pasta shape?
Definitely! Any short, sturdy pasta—like penne, fusilli, or farfalle—will hold the dressing and mix-ins just as well. Choose your favorite shape for a fun twist!
What other toppings work well?
This salad loves variety—try sliced black olives, diced avocado, shredded lettuce, or even a sprinkle of hot sauce or crushed taco shells for extra crunch and flavor.
Can I prep Taco Pasta Salad in advance for a party?
You sure can! The salad can be made up to 24 hours ahead—just wait to add delicate toppings like tortilla chips or extra cilantro until serving time so they stay crisp and fresh.
Final Thoughts
If you’re ready to shake up your mealtime routine, give this Taco Pasta Salad a spot on your table soon. It’s endlessly adaptable, loaded with flavor, and always the first bowl to disappear at get-togethers. Grab your ingredients and let this recipe turn any day into a mini celebration—happy cooking!
PrintTaco Pasta Salad Recipe
This Taco Pasta Salad combines the flavors of tacos in a refreshing pasta salad. It’s a perfect dish for picnics, potlucks, or as a side for your next barbecue!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Pasta:
- 8 ounces rotini pasta
Taco Meat:
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 (1 oz) packet taco seasoning
- 1/2 cup water
Salad:
- 1 cup cherry tomatoes, halved
- 1 cup canned corn, drained
- 1 cup canned black beans, rinsed and drained
- 1 red bell pepper, chopped
- 1/4 cup red onion, finely diced
- 1/2 cup shredded cheddar cheese
Dressing:
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions
- Cook Pasta: Cook rotini pasta according to package instructions. Drain and set aside to cool.
- Cook Taco Meat: In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned. Drain excess fat. Stir in taco seasoning and water. Simmer until thickened. Remove from heat and let cool.
- Assemble Salad: In a large bowl, combine pasta, taco meat, tomatoes, corn, black beans, bell pepper, onion, and shredded cheese.
- Make Dressing: In a separate bowl, whisk together sour cream, mayonnaise, lime juice, cilantro, salt, and pepper.
- Toss and Chill: Pour the dressing over the pasta mixture and toss until coated. Chill in the fridge for at least 30 minutes before serving.
Notes
- You can customize this salad with your favorite taco toppings like avocado, jalapenos, or olives.
- This salad can be made ahead and stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 610mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Taco Pasta Salad, Pasta Salad, Taco Salad, Mexican Salad