Taco Pasta Salad Recipe
This Taco Pasta Salad combines the flavors of tacos in a refreshing pasta salad. It’s a perfect dish for picnics, potlucks, or as a side for your next barbecue!
- Author: Rita
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
Pasta:
Taco Meat:
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 (1 oz) packet taco seasoning
- 1/2 cup water
Salad:
- 1 cup cherry tomatoes, halved
- 1 cup canned corn, drained
- 1 cup canned black beans, rinsed and drained
- 1 red bell pepper, chopped
- 1/4 cup red onion, finely diced
- 1/2 cup shredded cheddar cheese
Dressing:
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- Cook Pasta: Cook rotini pasta according to package instructions. Drain and set aside to cool.
- Cook Taco Meat: In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned. Drain excess fat. Stir in taco seasoning and water. Simmer until thickened. Remove from heat and let cool.
- Assemble Salad: In a large bowl, combine pasta, taco meat, tomatoes, corn, black beans, bell pepper, onion, and shredded cheese.
- Make Dressing: In a separate bowl, whisk together sour cream, mayonnaise, lime juice, cilantro, salt, and pepper.
- Toss and Chill: Pour the dressing over the pasta mixture and toss until coated. Chill in the fridge for at least 30 minutes before serving.
Notes
- You can customize this salad with your favorite taco toppings like avocado, jalapenos, or olives.
- This salad can be made ahead and stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 610mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Taco Pasta Salad, Pasta Salad, Taco Salad, Mexican Salad