Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
If you’re looking for a dinner that dazzles with flavor and warms the soul, this Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans is your new go-to. The star of the plate is packed with bold Cajun spices that perfectly complement the tender seafood, all brought together by a luscious garlic cream sauce. And here’s a tip from me to you: To plate, scoop a generous portion of mashed potatoes onto each plate, giving a creamy, dreamy base that balances the spiced seafood beautifully. This dish is a celebration of textures and tastes that’s easier to make than you might expect, perfect for impressing friends or treating yourself to a restaurant-quality meal at home.

Ingredients You’ll Need
This recipe shines because of its simple yet purposeful ingredients. Each one plays a key role, whether it’s the spicy punch of Cajun seasoning, the silky creaminess of butter and heavy cream, or the freshness of green beans that add a crisp finish. Gather these essentials and get ready for some serious kitchen magic.
- 4 large shrimp, peeled and deveined: Fresh or thawed for the perfect seafood bite.
- 2 salmon fillets (6 oz each): Choose skin on or off based on your preference; both work wonderfully.
- 2 tablespoons Cajun seasoning: A fragrant blend of paprika, cayenne, garlic powder, onion powder, thyme, and oregano that delivers bold spice.
- 1 tablespoon olive oil: For beautifully searing the seafood to lock in flavor.
- 1 tablespoon butter: Adds richness when cooking the shrimp and salmon.
- 1 tablespoon butter (for sauce): The base for our heavenly garlic cream sauce.
- 3 cloves garlic, minced: This fresh garlic creates the aromatic heartbeat of the sauce.
- 1 cup heavy cream: For that luxurious, velvety texture in the sauce.
- 1/4 cup chicken broth: Lightens the sauce while enhancing its depth.
- 1 teaspoon Dijon mustard: Brings a subtle tang that elevates the cream.
- 1/4 teaspoon salt: To season the sauce perfectly.
- 1/4 teaspoon freshly ground black pepper: Adds just the right kick.
- 1/4 teaspoon smoked paprika: Infuses the sauce with a smoky undertone.
- 4 medium russet potatoes, peeled and cut into chunks: The base for fluffy mashed potatoes.
- 1/2 cup milk: Keeps the mashed potatoes creamy and smooth.
- 1/4 cup butter (for potatoes): Adds a comforting richness to the mash.
- Salt and pepper: Essential for seasoning the potatoes and green beans.
- 1 pound fresh green beans, trimmed: Adds a vibrant green, fresh crunch to the plate.
- 2 tablespoons butter (for green beans): For sautéing with garlic and giving a glossy finish.
- 2 cloves garlic, minced: Infuses the green beans with a gentle, savory flavor.
- 1/4 teaspoon red pepper flakes (optional): For a subtle heat that wakes up the green beans.
How to Make Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
Step 1: Prepare the Mashed Potatoes
Start with peeling and chopping your russet potatoes into uniform chunks so they cook evenly. Boil them in salted water until fork-tender, about 15-20 minutes—this gives you that soft, fluffy texture we’re aiming for. After draining, mash them thoroughly while incorporating butter and milk to deliver ultimate creaminess. Don’t forget to season to taste. Now, keep them warm; these mashed potatoes will become the foundation of your dish. Remember, Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
because they’re that good and important as the base of the meal.
Step 2: Cook the Cajun Shrimp and Salmon
Pat your shrimp and salmon dry and coat both generously with Cajun seasoning for that irresistible kick. Heat olive oil in a skillet and cook the shrimp until they’re beautifully pink and opaque—just 2-3 minutes per side. Set them aside and in the same pan, melt butter to cook the salmon fillets. Whether you leave the skin on or not, cook them 4-5 minutes per side until nicely flaky. The seafood will soak in those Cajun flavors, creating a stunning taste palette. This is the moment where your dinner really starts to come alive.
Step 3: Prepare the Garlic Cream Sauce
Using your seafood skillet, melt butter and gently sauté minced garlic until fragrant and golden—this is your flavor base. Slowly whisk in heavy cream, chicken broth, Dijon mustard, and seasoning, then simmer until the sauce thickens to a luscious consistency. If it gets too thick, add broth gently to keep it just right. The finishing touch is to return the shrimp and salmon to the sauce, letting them simmer for a few more minutes, absorbing all those rich flavors. The aroma here is downright intoxicating!
Step 4: Cook the Green Beans
For a vibrant contrast, blanch the green beans in salted boiling water until tender-crisp—this keeps them bright and fresh. Next, sauté them in butter with garlic and optional red pepper flakes, which adds a lovely depth and slight heat. Toss until they’re nicely coated and slightly caramelized, seasoning with salt and pepper to finish. These green beans bring a refreshing crunch and complementary flavor, rounding out your meal.
Step 5: Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
This is where everything shines together. Start by placing a generous scoop of those warm, creamy mashed potatoes on each plate. Next, nestle a salmon fillet on top, surround it with a few delectable Cajun shrimp, and drizzle the garlic cream sauce over everything. Add a colorful heap of sautéed green beans beside the main, perhaps with a lemon wedge or fresh herb garnish for brightness. This plate is a feast for both the eyes and the palate, perfectly balanced and utterly satisfying.
How to Serve Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress

Garnishes
A sprinkle of fresh parsley, chives, or a little lemon zest adds an inviting pop of color and freshness that cuts through the richness. These small touches bring vibrancy to your plate, making every bite delightful. Don’t underestimate the power of a simple herb garnish when you Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
; it elevates the entire presentation.
Side Dishes
While this dish stands strong on its own, adding crusty garlic bread or a bright mixed green salad can bring textural contrast and help soak up that dreamy garlic cream sauce. Complementary sides like roasted carrots or a crisp fennel slaw also pair beautifully with the bold Cajun flavors. No matter what, remember, Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
for that perfect comfort factor.
Creative Ways to Present
Want to wow your guests? Try layering the mashed potatoes first, then stacking the salmon and shrimp artfully on top, finishing with a painterly drizzle of sauce using a spoon or squeeze bottle. You can also serve the green beans in a small ramekin on the side to keep the plate neat. Using edible flowers or microgreens can add sophistication and elegance when you Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
and create a balanced composition.
Make Ahead and Storage
Storing Leftovers
This dish keeps well for 2-3 days in the fridge if stored properly in airtight containers. Keep the mashed potatoes, seafood with sauce, and green beans separate to preserve their individual textures and flavors. When you’re ready to enjoy your leftovers, reheat gently to avoid overcooking the delicate salmon and shrimp.
Freezing
Because seafood textures often suffer from freezing, it’s best to freeze the mashed potatoes alone if you want to prep in advance. Freeze them in a sealed container for up to 3 months. The green beans and seafood with sauce are best made fresh, but you can experiment with freezing the sauce separately if needed.
Reheating
To reheat, warm mashed potatoes in the microwave or on the stovetop with a splash of milk to restore creaminess. Gently reheat seafood in a covered pan over low heat or in a gently warmed oven to avoid dryness. Reheat green beans in a skillet with a touch of butter to refresh their flavor and texture.
FAQs
Can I use frozen shrimp or salmon for this recipe?
Absolutely! Just make sure to thaw them fully and pat them dry before cooking for best results. This prevents excess moisture which can affect the searing and flavor.
What if I don’t have Cajun seasoning on hand?
No worries! You can create your own blend with paprika, cayenne, garlic powder, onion powder, thyme, and oregano. Adjust spice amounts to suit your heat tolerance.
Can I make the mashed potatoes dairy-free?
Yes, swap milk for a plant-based alternative like almond or oat milk and use a dairy-free butter or olive oil. The potatoes will still be creamy and delicious.
Is there a way to make this recipe lighter?
To lighten it up, use half-and-half or milk instead of heavy cream in the sauce and reduce the butter slightly. You can also steam the green beans instead of sautéing with butter.
How do I ensure my salmon is perfectly cooked?
Cook salmon skin-side down first to crisp it up, then flip carefully and cook until the flesh flakes easily with a fork but is still moist inside. Around 4-5 minutes per side usually does the trick.
Final Thoughts
This Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans is a dish that truly brings joy to the dinner table. From the first spoonful of creamy potatoes to the succulent seafood drenched in a dreamy sauce, every bite feels like a comforting celebration. Don’t forget, Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
because that simple step ties the entire dish together beautifully. I can’t wait for you to try this recipe and make it a treasured meal in your home.
Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans: A Flavor-Packed Dinner to Impress
This Cajun Shrimp and Salmon with Garlic Cream Sauce served alongside creamy mashed potatoes and buttery green beans is a perfect flavor-packed dinner to impress your guests. The dish balances the bold, spicy notes of Cajun seasoning with a rich garlic cream sauce, complemented by smooth mashed potatoes and sautéed green beans for a complete and satisfying meal.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Searing, Boiling, Sautéing, Blanching
- Cuisine: American, Cajun
- Diet: Low Fat
Ingredients
For the Cajun Shrimp and Salmon:
- 4 large shrimp, peeled and deveined
- 2 salmon fillets (6 oz each), skin on or off depending on preference
- 2 tablespoons Cajun seasoning (blend of paprika, cayenne, garlic powder, onion powder, thyme, and oregano)
- 1 tablespoon olive oil
- 1 tablespoon butter
For the Garlic Cream Sauce:
- 1 tablespoon butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/4 cup chicken broth
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon smoked paprika
For the Mashed Potatoes:
- 4 medium russet potatoes, peeled and cut into chunks
- 1/2 cup milk
- 1/4 cup butter
- Salt and pepper, to taste
For the Green Beans:
- 1 pound fresh green beans, trimmed
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
- Prepare the Mashed Potatoes: Peel and cut the russet potatoes into even chunks. Boil them in a large pot of salted water for 15-20 minutes, until fork-tender. Drain and return potatoes to pot, mash until smooth with a potato masher or hand mixer. Add butter and milk while mashing, continue until creamy. Season with salt and pepper to taste. Cover and set aside to keep warm.
- Cook the Cajun Shrimp and Salmon: Pat shrimp and salmon dry; season generously with Cajun seasoning on both sides. Heat olive oil in a skillet over medium-high heat, cook shrimp 2-3 minutes per side until pink and opaque; remove and set aside. Add butter to the skillet, melt, then cook salmon fillets skin side down if skin on, 4-5 minutes per side until cooked through and flaky. Remove and set aside with shrimp.
- Prepare the Garlic Cream Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté 1-2 minutes until fragrant and golden. Stir in heavy cream, chicken broth, Dijon mustard, salt, black pepper, and smoked paprika. Bring to a simmer and cook 4-5 minutes until slightly thickened. Adjust seasoning as needed and add extra broth if too thick. Return shrimp and salmon to skillet, coat with sauce, simmer 2-3 minutes.
- Cook the Green Beans: Blanch green beans in boiling salted water for 3-4 minutes until tender-crisp. Drain and set aside. Melt butter in a skillet over medium heat, add garlic and optional red pepper flakes, sauté 1-2 minutes. Add green beans, toss and sauté for 3-4 minutes until slightly caramelized and heated through. Season with salt and pepper.
- Plate and Serve: Serve a generous scoop of mashed potatoes topped with a salmon fillet and several Cajun shrimp. Spoon garlic cream sauce over the seafood and potatoes. Place sautéed green beans alongside. Garnish with fresh herbs or lemon wedges if desired. Serve immediately and enjoy.
Notes
- Adjust Cajun seasoning amount based on your preferred spice level.
- Use skin-on salmon for more flavor and crispy texture; skin-off if preferred milder.
- Make sure potatoes are dry after draining for creamier mashed potatoes.
- Garlic cream sauce consistency can be adjusted by altering chicken broth quantity.
- Blanching green beans before sautéing keeps their bright color and crisp texture.
- Leftovers can be refrigerated for up to 2 days; reheat gently to preserve texture.
Nutrition
- Serving Size: 1 plate (shrimp and salmon with sauce, mashed potatoes, and green beans)
- Calories: 620 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 38 g
- Saturated Fat: 17 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.3 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 38 g
- Cholesterol: 180 mg
Keywords: Cajun shrimp, salmon, garlic cream sauce, mashed potatoes, green beans, seafood dinner, spicy seafood recipe, easy dinner, Cajun seasoning