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Toast with Nut Butter and Fruit Recipe

Toast with Nut Butter and Fruit Recipe

4.7 from 25 reviews

A simple and nutritious breakfast or snack option featuring toasted whole wheat bread spread with creamy nut butter and topped with fresh sliced fruit, optionally enhanced with a drizzle of honey or maple syrup and a sprinkle of cinnamon for extra flavor.

Ingredients

Scale

Toast

  • 1 slice of bread (whole wheat or your preferred bread)

Spread

  • 12 tablespoons of your favorite nut butter (such as almond butter or peanut butter)

Toppings

  • Sliced fruit of your choice (such as banana, berries, or apple)
  • Honey or maple syrup (optional, 1 teaspoon)
  • Cinnamon (optional, a pinch)

Instructions

  1. Toast Bread: Toast the slice of bread to your preferred level of crispiness using a toaster or oven.
  2. Spread Nut Butter: Evenly spread 1 to 2 tablespoons of your chosen nut butter over the warm toasted bread to ensure it melts slightly and blends with the bread.
  3. Add Fruit: Arrange slices of your chosen fresh fruit, such as banana, berries, or apple, on top of the nut butter.
  4. Optional Sweetener: Drizzle a small amount of honey or maple syrup over the fruit to add natural sweetness if desired.
  5. Optional Spice: Sprinkle a pinch of cinnamon on top to enhance the flavor with a warm, aromatic touch.
  6. Serve: Serve immediately to enjoy the combination of crunchy toast, creamy nut butter, and fresh fruit.

Notes

  • Choose whole wheat or multigrain bread for added fiber and nutrients.
  • Use natural nut butters without added sugars or hydrogenated oils for a healthier option.
  • Fresh fruit can be varied based on seasonality and personal preference.
  • For a vegan option, use maple syrup instead of honey.
  • To add extra protein, sprinkle chia seeds or hemp seeds on top.

Nutrition

Keywords: toast, nut butter, fruit, healthy breakfast, easy snack, whole wheat bread, almond butter, peanut butter, banana, berries, apple