Viral Date Bark with Peanut Butter, Dark Chocolate, and Pistachios Recipe
Introduction
This Viral Date Bark is a deliciously sweet and salty treat combining creamy peanut butter, rich dark chocolate, and naturally sweet Medjool dates. It’s a simple no-bake recipe that makes for a perfect snack or dessert.
Ingredients
- 30 Medjool dates, pitted
- 1 cup peanut butter
- 150 g dark chocolate (85%)
- 1 tbsp cacao butter or coconut oil
- 2 tbsp chopped pistachios
- 2 pinch sea salt flakes
Instructions
- Step 1: Using a knife, slice the Medjool dates lengthwise on one side and remove the pits. Lay them evenly on a baking sheet and press them down gently using a potato masher until slightly flattened.
- Step 2: Melt the dark chocolate by placing it in a microwave-safe bowl along with the cacao butter or coconut oil. Heat for 30 seconds at a time, stirring after each interval until the mixture is smooth and fully melted.
- Step 3: Spread the peanut butter evenly over the squashed dates. Pour the melted chocolate on top, then sprinkle with chopped pistachios and sea salt flakes.
- Step 4: Place the bark in the fridge for 2 hours to set or in the freezer for 1 hour for quicker results. Once set, cut into pieces and enjoy.
Tips & Variations
- For a nut-free option, substitute peanut butter with sunflower seed butter or tahini.
- Try adding a sprinkle of chili flakes or cinnamon to the chocolate for an extra flavor twist.
- Use different nuts like almonds or walnuts instead of pistachios for variety.
Storage
Store the date bark in an airtight container in the fridge for up to one week. For longer storage, keep it in the freezer for up to one month. Allow the bark to come to room temperature or warm slightly before serving for best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates?
Yes, while Medjool dates are preferred for their softness and sweetness, other varieties can be used if pitted and soft enough to mash.
What if I don’t have cacao butter or coconut oil?
You can melt the chocolate on its own, but adding a small amount of oil or cacao butter helps achieve a smoother texture and easier spreading.
PrintViral Date Bark with Peanut Butter, Dark Chocolate, and Pistachios Recipe
This Viral Date Bark is a decadent, healthy treat combining sweet Medjool dates, creamy peanut butter, and rich dark chocolate. Topped with crunchy pistachios and a sprinkle of sea salt, this no-bake recipe is easy to prepare, requiring only minimal melting and assembling. Perfect for a guilt-free dessert or snack that balances natural sweetness with satisfying textures.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 20 minutes
- Yield: Serves 8–10 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dates
- 30 Medjool dates, pitted
Chocolate Layer
- 150 g dark chocolate (85% cacao)
- 1 tbsp cacao butter or coconut oil
Other Ingredients
- 1 cup peanut butter
- 2 tbsp chopped pistachios
- 2 pinch sea salt flakes
Instructions
- Prepare the Dates: Using a knife, slice the Medjool dates lengthways on one side and remove pits. Place the dates evenly on a baking sheet and gently squash them down using a potato masher to form a flat base.
- Melt the Chocolate: In a microwave-safe bowl, combine the dark chocolate and cacao butter or coconut oil. Microwave in 30-second intervals, stirring after each interval, until the mixture is completely smooth and melted.
- Assemble the Bark: Evenly spread the peanut butter over the squashed dates. Pour the melted chocolate on top, spreading it to cover the peanut butter layer.
- Add Toppings: Sprinkle the chopped pistachios and sea salt flakes evenly across the top of the chocolate layer to add crunch and flavor contrast.
- Chill to Set: Place the baking sheet in the fridge for 2 hours or in the freezer for 1 hour until the chocolate is firm and the bark can be easily broken into pieces.
- Serve and Enjoy: Once set, break into pieces and enjoy this delicious, naturally sweetened snack or dessert.
Notes
- For easier pitting, warm the dates slightly to soften.
- You can substitute peanut butter with almond or cashew butter for a different flavor.
- Use 70% or higher cacao chocolate for less sweetness and more antioxidant benefits.
- Store leftover bark in an airtight container in the refrigerator for up to 1 week.
- Freezing allows for quicker setting but slightly softens the texture upon serving.
Keywords: date bark, healthy dessert, no bake dessert, dark chocolate bark, peanut butter bark, Medjool dates, gluten free dessert, vegan dessert
