Winter Fruit Salad with Pomegranate, Mango, Kiwi, and Fresh Mint Recipe
Introduction
This Winter Fruit Salad is a refreshing and vibrant mix of seasonal fruits, tossed in a bright citrus dressing with a hint of honey and mint. It’s perfect as a light snack, a healthy dessert, or a colorful side dish to brighten up any meal.

Ingredients
- 1 1/2 cups quartered grapes
- 1 1/2 cups pomegranate arils
- 1 1/2 cups diced honeycrisp apple (tossed in 1/2 tablespoon lemon juice)
- 1 1/2 cups mandarin or tangerine segments, halved
- 1 1/2 cups diced mango
- 1 1/2 cups diced kiwi
- 1/4 cup finely chopped fresh mint
- 2 tablespoons orange juice
- 1 teaspoon orange zest
- 1 tablespoon lemon juice
- 1–2 tablespoons honey (depending on your preferred sweetness)
- 1 teaspoon poppy seeds
Instructions
- Step 1: In a small bowl, whisk together the orange juice, orange zest, lemon juice, honey, and poppy seeds until well combined to make the dressing.
- Step 2: Combine the grapes, pomegranate arils, diced honeycrisp apple (tossed in lemon juice), mandarin segments, mango, kiwi, and chopped fresh mint in a large mixing bowl.
- Step 3: Pour the dressing over the fruit mixture and gently toss until everything is evenly coated.
- Step 4: Serve immediately for the freshest taste, or refrigerate and enjoy within 5 days.
Tips & Variations
- Use any seasonal fruits you like or have on hand to customize the salad to your taste.
- For extra texture, sprinkle toasted nuts like almonds or walnuts on top before serving.
- If you prefer a less sweet dressing, adjust the honey amount accordingly or omit it altogether.
- Add a splash of sparkling water for a fizzy twist just before serving.
Storage
Store the salad in an airtight container in the refrigerator for up to 5 days. To keep the fruit from browning, make sure the apples are tossed in lemon juice before mixing. Give the salad a gentle stir before serving if it has been chilled. This salad is best enjoyed fresh but can be served cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the fruit salad in advance?
Yes, you can prepare the salad up to 5 days ahead. Toss the apples in lemon juice to prevent browning and store the salad in an airtight container in the fridge. For best flavor and texture, give it a gentle stir before serving.
Can I use other fruits instead of those listed?
Absolutely! This salad is very versatile. Feel free to swap in pears, berries, or citrus fruits you enjoy. Just adjust the dressing to complement the flavors and keep the balance of sweetness and citrus bright.
PrintWinter Fruit Salad with Pomegranate, Mango, Kiwi, and Fresh Mint Recipe
A refreshing and colorful winter fruit salad made with a mix of fresh seasonal fruits, a zesty citrus dressing, and a hint of mint and honey. Perfect as a healthy snack or a light dessert to brighten up cold days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit
- 1 1/2 cups quartered grapes
- 1 1/2 cups pomegranate arils
- 1 1/2 cups diced Honeycrisp apple (tossed in 1/2 tablespoon lemon juice)
- 1 1/2 cups mandarin or tangerine segments, halved
- 1 1/2 cups diced mango
- 1 1/2 cups diced kiwi
Other Ingredients
- 1/4 cup finely chopped fresh mint
- 2 tablespoons orange juice
- 1 teaspoon orange zest
- 1 tablespoon lemon juice
- 1–2 tablespoons honey (depending on preferred sweetness)
- 1 teaspoon poppy seeds
Instructions
- Prepare the dressing: In a small bowl, whisk together the orange juice, orange zest, lemon juice, honey, and poppy seeds until well combined to create a sweet and tangy dressing.
- Prepare the fruit: Toss the diced Honeycrisp apple with 1/2 tablespoon lemon juice to prevent browning. Combine the quartered grapes, pomegranate arils, apple, mandarin or tangerine segments, diced mango, diced kiwi, and chopped fresh mint in a large mixing bowl.
- Toss the salad: Pour the dressing over the mixed fruit and gently toss until all ingredients are evenly coated with the dressing.
- Serve or store: Enjoy the winter fruit salad immediately for the freshest taste, or refrigerate in an airtight container and consume within 5 days for best quality.
Notes
- Adjust honey quantity to your preferred sweetness level.
- Tossing the apples in lemon juice helps to prevent them from browning.
- This salad is best served fresh but can be stored refrigerated for up to 5 days.
- Feel free to swap fruits based on seasonal availability.
- Add a handful of chopped nuts or seeds for extra crunch, if desired.
Keywords: winter fruit salad, fresh fruit salad, healthy salad, seasonal fruit, citrus dressing, honey, mint

