Air Fried Tofu Recipe
Introduction
This air fried tofu recipe delivers a crispy outside with a tender, soft inside, making it a perfect protein-packed addition to any meal. With simple spices and a light coating of cornstarch, it’s an easy, healthy way to enjoy tofu with minimal fuss.

Ingredients
- 12 oz block extra firm tofu (350 g)
- 1 tablespoon avocado oil
- 2 teaspoon cornstarch
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Step 1: Press the tofu by sandwiching it between paper towels and two plates, then place a heavy object such as a 28 oz can on top. Let it press for 30 minutes or more to remove excess moisture.
- Step 2: Preheat your air fryer to 200°C (390°F).
- Step 3: Cut the pressed tofu into cubes about 1/2 inch or 3/4 inch in size.
- Step 4: Toss the tofu cubes in avocado oil to lightly coat them, then sprinkle with cornstarch and toss again to ensure even coverage.
- Step 5: Add the paprika, onion powder, garlic powder, black pepper, and salt to the tofu cubes. Toss well until all pieces are evenly seasoned.
- Step 6: Place the tofu cubes in the air fryer basket and cook for 13 minutes, shaking the basket every 5 minutes to promote even crisping.
- Step 7: The tofu is ready when the outside is firm and crispy while the inside remains soft. Keep in mind the tofu will firm up further as it cools.
- Step 8: Serve immediately for the best texture and enjoy!
Tips & Variations
- Pressing the tofu thoroughly is key for crispiness; if short on time, use a tofu press for convenience.
- Try swapping avocado oil with sesame oil for a nuttier flavor profile.
- Add a pinch of cayenne pepper or chili powder for a spicy kick.
- For a gluten-free option, ensure your cornstarch is pure and no-seasoning blends contain wheat.
- Serve with dipping sauces like soy sauce, sweet chili, or peanut sauce to enhance flavor.
Storage
Store leftover air fried tofu in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 180°C (350°F) for 3–5 minutes to restore crispiness, or warm in an oven. Avoid microwaving if you want to keep the exterior crispy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use soft or medium tofu instead of extra firm?
Extra firm tofu works best for air frying because it holds its shape and crisps well. Softer tofu tends to be too delicate and may fall apart during cooking.
Do I need to soak or marinate the tofu before air frying?
This recipe uses dry spices and oil to achieve flavor and crispiness, so marinating is optional. You can marinate the tofu beforehand for added flavor, but be sure to pat it dry before coating with cornstarch.
PrintAir Fried Tofu Recipe
This Air Fried Tofu recipe delivers perfectly crispy, flavorful tofu with minimal oil and fuss. Pressed to remove excess moisture and seasoned with a blend of paprika, onion powder, garlic powder, and black pepper, the tofu cubes are air fried to golden perfection. This healthy, vegetarian dish is great as a snack, salad topping, or protein-packed addition to your meals.
- Prep Time: 35 minutes
- Cook Time: 13 minutes
- Total Time: 48 minutes
- Yield: 2 to 3 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Tofu
- 12 oz block extra firm tofu (350 g)
Coating & Seasoning
- 1 tablespoon avocado oil
- 2 teaspoons cornstarch
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Press Tofu: Sandwich the block of tofu between paper towels and two plates. Place a heavy object, such as a 28 oz can, on top to press out excess moisture. Let it press for at least 30 minutes to achieve a firm texture.
- Preheat Air Fryer: Heat the air fryer to 200°C (390°F) to ensure even cooking and crispiness.
- Cut Tofu: Remove the pressed tofu and cut it into 1/2 inch or 3/4 inch cubes for bite-sized pieces.
- Coat Tofu with Oil and Cornstarch: Toss the tofu cubes in avocado oil to lightly coat them. Then, toss the oiled cubes in cornstarch to help develop a crispy exterior during air frying.
- Season Tofu: Add paprika, onion powder, garlic powder, black pepper, and salt to the tofu cubes. Toss thoroughly to ensure even seasoning on all sides.
- Air Fry Tofu: Place the seasoned tofu cubes in the air fryer basket in a single layer. Cook for 13 minutes, shaking the basket every 5 minutes to promote even cooking and browning.
- Check Texture: The tofu should be firm and crispy on the outside while remaining soft inside. Note the tofu will harden slightly as it cools.
- Serve Immediately: Enjoy the tofu hot as a snack, part of a main dish, or as a tasty topping.
Notes
- Pressing the tofu removes excess water which is essential for crisp air frying.
- Adjust cooking time depending on how crispy or firm you prefer your tofu.
- Use avocado oil for its high smoke point and mild flavor.
- Tossing tofu in cornstarch helps achieve a crunchy texture without deep frying.
- Shaking during air frying ensures the tofu cooks evenly on all sides.
Keywords: air fried tofu, crispy tofu, vegetarian tofu recipe, healthy tofu snack, tofu air fryer

